Eczema, also referred to as atopic dermatitis, is among the most prevalent skin conditions and is often seen as dry, flaky, itchy skin (with erythema/redness). When an individual is diagnosed with eczema, it means they have a compromised skin barrier, and are protecting less. Therefore, the important concept here is to help build an eczema shower routine with your child that is soothing to the skin, not irritating to the skin while in the tub. The good news is that one small change in bathing is sufficient to keep the entire bathing experience a skin care delight.
1. Optimize Your Water Quality
Eczema flare-ups are most frequently caused by hard water. Water that has a high level of magnesium or calcium is termed hard water. Consequently, the skin loses its natural oils very quickly and eventually becomes dry and this, in turn, worsens the existing skin condition. This, too, is the scenario with liquid from the tap. In fact, liquid from the tap typically has a pretty high level of chlorine and other chemical substances, which can give rise to skin redness and even a feeling of itchiness. If your physician suggests a shower filter like PureBlue, you’ll be able to eliminate almost 98% of chlorine along with other impurities and at the same time, provide your skin with nourishment as if the water was untouched. The difference might not seem significant when it comes to filtering water and air used in washing, bathing or laundry, but it is really big in the case of eczema treatment, which can be very annoying and painful for the person who suffers from it.
2. Keep Showers Short and Lukewarm
Hot showers can absorb and provide heat, they feel lovely and they harm the skin because the heat removes oils necessary for skin suppleness. Anyone who has eczema or a predisposition to it, should have warm water, and short showers- under ten minutes. The lukewarm water method not only cleanses the skin but softens it as it doesn’t dry it out.
3. Select Gentle, Fragrance-Free Cleansers
Hot showers can absorb and provide heat, they feel lovely and they harm the skin because the heat removes oils necessary for skin suppleness. Anyone who has eczema or a predisposition to it, should have warm water, and short showers- under ten minutes. The lukewarm water method not only cleanses the skin but softens it as it doesn’t dry it out.
4. Pat, Don’t Rub, Your Skin Dry
Post-bath, it is a good idea to use a fluffy towel for drying, and instead of rubbing the skin, just pat it dry. The skin can be rubbed and this can lead to irritation and also to dryness because a part of moisture which is in the form of a thin film left over the skin after bathing is being rubbed off. However, the tiny amount of water that is left in the skin is still very good for the skin because it will help the hydration products to keep the skin moist better.
5. Moisturize at Once
The most effective method for eczema treatment is to properly moisturize the skin. Apply an unscented thick cream 3 minutes prior to showering for skin to be maintained moist.It is preferred to use creams or ointments since lotions are more easily applied and do not have the capability to trap moisture as effectively as creams or ointments. You may apply it at any time during the day on the most sensitive parts of the skin that are bothered easily.
6. Include Eczema-Friendly Additions
Eczema patients may enjoy short relief from their symptoms and be comforted by oatmeal baths, along with a gentle eczema shower oil. In contrast, they should completely avoid scented bath bombs, bubble baths, and sulphates, all of which will flare the eczema.
7. Maintain Consistency
Daily eczema shower routine for skin care must be practiced without fail. Proper cleansers and moisturizers are fundamental, but a suitable bathing routine with your most loved type of filtered water will be much more pleasant for the skin. Eczema sufferers can benefit from small daily habits as they will eventually have better skin health.
Conclusion
Eczema management isn’t equating to giving up bathing in luxury, but rather taking the correct approach to it. Clean, hydrated and smooth skin are the results of a mix of lukewarm water, mild soap and good skin care products. Besides the fact that a high-grade shower filter such as PureBlue for your shower will clearly be a good investment, it will also be a step towards less irritation and consequently more healthy and supple skin. It all depends on your routine, bathing could be a relaxing or even enjoyable activity; if not, they could become a reason for your eczema to flare up.
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