The month of Ramadan is one of the holy months for Muslims. The theme of this month is the spiritual growth of the soul. As this period of time is from Suhoor, i.e., early morning, to Iftar, i.e., evening, all Muslims worldwide have been fasting harmoniously with a true and honest aim of growing their souls by abstaining from edible items and drinks during the day. However, we have ignored one of the major aspects of our lives, i.e., water.
Of course, we have nothing to worry about as, apart from reaching the preferred quantity of water between Iftar and Suhoor, we need to realise that being hydrated during the holy month of Ramadan is not merely a one-sided purpose but is synonymous with the quality of water we encounter, the quality of water we end up assimilating into our Wudhu and other prayer rituals, and, finally, the quality of water our skin and hairs require to sustain themselves over this period of fasting! Thus, it is important for us to make ourselves aware of the concept of pure hydration and what our skin or body demands of it during this holy month of Ramadan.
The Unseen Effect of Water in the Holy Month of Ramadan
Fasting places a natural stress on the body. Hours without food and drink can result in:
- Dehydrated skin
- Dry scalp
- Increased hair falling
- Skin sensitivity
- Fatigue
When one already deprives the body of fluid intake during daylight hours, the last thing it needs is an onslaught of harsh water filled with chlorine and impurities.
Most people use tap water that is filled with chlorine, heavy metals, and sediment in many homes. This water, even though treated to be safe to use, nevertheless appears to strip your skin of its natural barrier of moisture. Should this persist during the course of your fasting during the month of Ramadan, because your skin is more sensitive, it can compound the dryness and irritation of your skin. Prior to such a scenario developing, the quality of your shower water is more important than ever.
Why Your Shower Water Matters More During Ramadan
More emphasis is also being placed on personal hygiene during the month of Ramadan. Muslims take Wuzu several times daily. More showers are being taken, before events such as Jumuah, Taraweeh, and Iftar.
But here’s the truth:
- Drying out your skin
- Weakening your hair strands
- Cause Scalp Irritation
- What May Trigger Eczema
- Leaving Mineral Residue on Your Body
An example of this is when chlorine is added to water to kill bacteria; it will take away oils which will sufficiently protect your skin. The oils are required, most importantly when fasting, because you will be slightly dehydrated.
However, long hot showers, although they are considered an enjoyment while performing Iftar, may also contribute to dryness, although this is due to poor quality of water. And as fasting in Ramadan is a festival of purification, shouldn’t we also purify ourselves with water to suit our intention?
The Connection between Clean Water and Spiritual Wellbeing
There is something symbolic about water in the religion of Islam. It is closely associated with purity, life, and renewal. It is also worth noting the importance of bodily purity. Envision elevating that experience.
There is something vastly different when you step into a shower and realize that that water is filtered, that water is clean, and that you’re not polluting it. That’s just very mindful. In a way, that’s just the truth, and that’s just exactly what Ramadan is all about.
Clean water is not simply about making oneself comfortable. Clean water is about making an environment for oneself to feel comfortable as you focus your spirit. There is no feeling of itchiness, and in the event your scalp does not feel itchy because of dry hair, then you can really feel comfortable while praying.
Comfort actually helps in concentrating, which then helps to build a better connection.
How Hard Water Affects Your Skin and Hair During Your Fast
Water is described as ‘hard’ when it contains a concentration of calcium and magnesium ions. Hard water leads to:
- Leave residue on skin
- Clog pores
- Make Soaps Less Effective
- Leave hair feeling rough or brittle
- Increase dandruff
Dehydration is already an issue during Ramadan because of the lower oil production by your skin. Nevertheless, this problem worsens in hard water since moisturizers will not be effective in moisturizing in the presence of hard water.
Very many different individuals notice that any time they abstain from food, they get drier hair. Nonetheless, it is not as a result of fasting, but as a result of the quality of the water.
Filtered water, when used during your shower, can also prove to be of great use as it rids your body of all these harsh components, thus allowing your skin to retain moisture, and your hair to always be soft and strong.
Ramadan Self Care as a Form of Gratitude
The concept of self-care with reference to Ramadhan is often misunderstood. Ramadhan is a month of self-discipline, but it is also a month of self-gratitude.
The maintenance of the body part can also be identified with the honoring of the gift by Allah.
Installation of the shower filter, to an outsider, may be considered an insignificantly small process; however, the filter does the following:
- Support healthier skin
- Reduce scalp irritation
- Minimize dryness
- Improving hair texture
Create a more gentle cleansing routine When the body is feeling supported, fasting feels lighter. You conserve energy instead of fighting discomfort.
Why H2O PURE Blue is a Smart Ramadan Upgrade
If you are planning to enhance your water quality this coming Ramadan, shower filters are one of the popular moves that can greatly change your water quality for the better.
H2O PureBlue is designed to improve the quality of your showering experience, increasing satisfaction while reducing unwanted chlorine and impurities and sediments which, when introduced into your system, have the potential of causing harm to both your skin and But it is important to highlight why it’s important during Ramadan
- Gentle on Fasting Skin
By reducing harsh chemicals, H2O PureBlue works in your favor by supporting your healthy moisture barrier, which, of course, is important while you’re fasting for long hours.
- Better for Hair Health
Filtered water can also help ease breakage, dryness, and itchiness, and if you’re carrying out the wudu process several times a day, then it becomes highly essential.
- Easy Installation
Your Ramadan schedule is packed. Between Suhoor, work, prayer, and getting together with family, you don’t need another hassle. Upgrading the shower filter is easy and simple.
- A Daily Wellness Investment
Unlike Ramadan sales, drinking clean water is beneficial for long-term gain, both for you and your family.
How to Create a Ramadan-Ready Shower Routine
Here are some tips that will help in maximizing the use of clean water during Ramadan:
- Shorter and Lukewarm Shower
Hot water will dehydrate you; hence, go for warm water.
- Apply Moisturizer Immediately After Showering
Apply a moisturising lotion within 3 minutes to lock in the moisture.
- Use only sulfate
Water should not be dirty, and it needs to be mixed with mild cleaning agents.
- Hydrate Well Between Iftar and Suhoor
Complementing these external sources of hydration, the need for good hydration purely
If this is accompanied by a good quality filter for the shower, like H2O PureBlue, it will revolutionize the skin and hair texture throughout the month.
A Small Change, A Big Difference
We also learn from Ramadan that hard work can add up to achieve remarkable results.
- One additional prayer.
- One act of kindness.
One mindful change. Changing your water in the shower is likely not a significant change, yet the benefits to you, the individual, by changing it each month, over 30 days,are substantial to say the least, giving you the ability to concentrate on what really matters instead of constantly fighting dryness and/or irritation.
Pure Water, Pure Intentions
This Ramadan, instead of focusing on what you eat, try to concentrate on what you see. Water has much to contribute to your day-to-day activities. Water prepares you for your prayer time. Water satisfies your hunger after your fasting. Water gets into touch with your hair and your skin every day.
Choosing purified and filtered water using H2O PureBlue can be said to resonate perfectly with the theme of the month, which is purity.
For when your water is pure, your routine is much easier.
If you feel comfortable in your body, your worship will be focused.
And if you’re under a conducive environment, then your Ramadan will be more blessed. I hope the month ahead will bring you clarity, renewal, and internal and external hydration.