The bathroom is not only the location of everyday rituals it is the sanctuary of self-care and well-being. However while we are all obsessed with aesthetics, the real change lies in upgrading your bathroom for better health.
From purifying your air to filtering your water, here are the best bathroom upgrades that will make your place healthier, cleaner, and even more relaxing.
Tap water can contain chlorine, heavy metals and other impurities, and if you use it frequently, particularly in hot showers, then it will dry out your skin and ruin the quality of your hair.
With a high quality shower filter one can get rid of up to 98% of chlorine and other toxins from your shower water making your skin and hair softer and in better health. Shower filters are recommended by dermatologists for people who have sensitive skin or eczema, among others. It is a minor change that brings about a major impact.
Most of the commercial bathroom cleaners are laced with harsh chemicals that emit volatile organic compounds (VOCs) which might be harmful when inhaled in the long run. A shift to eco-friendly, non-toxic cleaning products lessens the indoor air pollution and allows to keep up with a safer environment especially in the limited dimension of a bathroom. You can even make your own DIY cleaners with such ingredients as vinegar, baking soda and essential oils.
The poor air ventilation can lead to the development of molds, mildews, and odors all of which are negative to your health. A good exhaust fan is an appropriate investment in humidity and prevention of growth of dangerous bacteria and allergens.If your bathroom does not have a fan or if you are running an old model, you can select a new, energy-efficient fan with a humidity sensor for automatic functioning.
Using material that inherently resists bacteria will further enhance sanitation without added cost. Search for hardware and faucets constructed from antimicrobial material, such as brass or copper, or employ touchless fixtures to avoid the transfer of germs. Quartz countertops and larger-sized tile will repel mold as well and are cleaner than porous material such as granite or a grout-dense layout.
Bidets are not only more hygienic than toilet paper but also are kind to skin and are environmentally friendly. The modern bidet attachments or smart toilets come with such functions as heated seats, air dryers, and self-cleaning functions, increasing the hygienic levels and comfort. Formerly luxury bought items, they are now a relatively inexpensive health-friendly upgrade.
Lighting has an impact on mood as well as your circadian rhythm. Switch bright fluorescent bulbs with soft, natural LED lights that have a daylight effect. The incorporation of dimmers allows for regulation of the environment for that calm bath or nighttime use without any eye pressure. For a healthier touch ever, why not install a light that will purify air or come with an aroma therapy function?
Aloe vera, peace lilies, or ferns are better to grow in warm and humid conditions and provide natural fresh air. It is not only an option to compensate for air pollution – it is good for your well-being. Select easy takes care of non-poisonous varieties that are humidity resistant enough to handle the changing light and humidity level of the bathroom.
Final Thoughts on Best Bathroom Upgrades
Tiny makeovers can turn your toilette into a healthier, cleaner and more tranquil place that can work in favor of your well-being day and night. Whether you begin with a shower filter or some overhauled ventilation, you will reap the benefits in the shape of better skin, cleaner air and a more pleasant bathroom. After all, health starts in the home so what better place to start than the room in which you spend most of your time?
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